# Whitening Paste Facts
> Whitening toothpastes mostly remove surface stains. See what they can and cannot do and how to use them without wearing enamel.

## Guides
- [Abrasive vs Chemical Whitening](https://does-whitening-toothpaste-work.gaxaqoto.workers.dev/abrasive-vs-chemical-whitening/): Whitening toothpastes lift stains in two broad ways: abrasive particles that polish the surface, and chemical ingredients that loosen or break down stain.
- [How Long Before You Notice](https://does-whitening-toothpaste-work.gaxaqoto.workers.dev/time-to-see-results-toothpaste/): Most people who notice any change from a whitening paste see it build slowly over several weeks of regular brushing, and some see very little.
- [Sensitivity and Whitening Pastes](https://does-whitening-toothpaste-work.gaxaqoto.workers.dev/whitening-toothpaste-sensitivity/): Some people find that whitening pastes leave their teeth or gums feeling tender, and whitening toothpaste sensitivity is a good reason to stop and reassess.
- [Alternating With Regular Paste](https://does-whitening-toothpaste-work.gaxaqoto.workers.dev/alternating-with-regular-paste/): Alternating with regular paste is a common, sensible way to use a whitening toothpaste without wearing it every single day, and it can make a stronger product.
- [Label Claims Examined](https://does-whitening-toothpaste-work.gaxaqoto.workers.dev/label-claims-whitening/): Label claims whitening toothpastes make range from specific and checkable to vague and decorative, so reading them closely saves money and disappointment.

## About
- [About Whitening Paste Facts](https://does-whitening-toothpaste-work.gaxaqoto.workers.dev/about/): not medical advice, how the site is funded and how guides are made

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